I have really been enriched by reading Daniels book. My latest discovery is on page 190....
"I like to prepare myself mentally for an upcoming event, to rehearse the different possibilities or permutations in my mind because of the way I become uncomfortable when something happens suddenly or unexpectedly..."
I used to feel that I was being deceptive in some strange way by prethinking given situations. Almost as if I felt apologetic or that I was doing something wrong by playing through various scenarios that may occur. It also causes endles anxiety and many a sleepless night. That could be one of the reasons that the night before a new event keeps me awake...preplanning. Hmmm..thanks Daniel!!!!
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