About once a month, I lay down for a brief rest mid-afternoon only to fall into a deep slumber and not awaken until sometime the next morning.
Yesterday, I laid on the bed to rest my back around 4 pm and slept till 6 am this morning. There were a few bouts were upon I awoke and felt hunger but sleep won over hunger each time. I never got out of bed for 14 hours.
The deep sleeps are riddled with dreams. It feels like a mental detox as my brain is allowed to destress and play out a plethora of new information gathered throughout a most busy week. Okay, yeah, it does kinda feel like a self-induced coma that I have the ability to break if I wanted to.
I woke this morning feeling very relaxed and cleansed in some ways. My body and brain know what it takes to heal.
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