The reason I started talking about exercise is that since I started "working out", incorporating stretching and strengthening, I have had insane, constant protein cravings.
I used to eat quite a few fruits and vegetables but now, all my body wants is protein. I cook up a pound of hamburger and eat a small bowl, liberally sprinkling Parmesan cheese and calling it a meal, one of 5 small meals everyday.
Gluten free graham crackers with peanut butter, peanut butter toast and slabs of melted cheese on toast, lightly salted almond, along with occasional banana and chocolate donut have been the totality of my diet this past week.
I can only surmise that my muscles require it and I oblige. Protein is the only thing that tastes worthy, tastes delish. Maybe that's a good sign.
