I joined an online support group. One of the first things I learned was about this new cream, Estrace. It can be applied internally but I only use it on the external feminine areas. Once a day.
I restarted the clobetasol, also, once a day, especially if I feel a flare-up.
So I use Estrace in the morning and a small amount of Clobetasol at night.
I've definitely noticed some improvement, less pain and burning.
I'm also discussing my childhood sexual abuse with a therapist every week. I have a number of issues and negative connotations associated with my girl parts. I know that is helping a lot as well.
Just thought it was time for an update.
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