I've put on at least 10 pounds over the past two months. I know exactly why and I couldn't control it At That Time. The starvation flashbacks have abated. I'm unhappy with the way my clothes fit as well as the eating habits I've adapted. So, it's time for a decision...do I throw up my arms and just accept my condition and new dietary habits? Or do I embrace my power to change and become fit?
I choose the latter. It's time for a new regime. I'm good to go!
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