Showing posts with label visual thinking. Show all posts
Showing posts with label visual thinking. Show all posts

Tuesday, May 3, 2011

Self-Restraint, Self Control and Aspergers


I didn't realize it, till last week, but I wake up in morning and put on two straitjackets. No, make that one straitjacket and a muzzle.
From the get-go, I start monitoring and censuring my verbalizations and my erratic, unpredictable body movements. One would think and ponder why I would need to do this not only on the outside of my home amongst peoples, but also, most definitely within my own secure environment.

The first answer that springs to mind, I have kids. And kids mimic parents. If mom screams at spiders and dad throws chairs you will probably have a child who turns in to an adult who screams and throws chairs. Look it up. It happens...common knowledge.
So, I didn't want my boys to "pick up" and imitate mommy and her ticky little dances and talking off the top of her head to herself. It just seemed very prudential, practical, necessary.
Thus I have lived in a state of perpetual self-restraint and self-censorship. And it has pretty much felt like a cage with shades and blinds. I mean, how can i be happy and comfortable with who I am if i am so afraid to show my true self? Really?
Another factor would be..hmmm, a bit tougher here...I..don't want to embarrass myself..to my self. I know what looks stupid and mental and I didn't want to see my self behaving in ...hmmm, autistic, spastic ways. Yeah, I didn't want to embarrass myself.
How can one like oneself when the majority of existence is spent hiding and covering the mirrors?
So, at home, my haven of safe, I was anything but free.
The whole going out in public, everyone can understand relatively easy with half a brain. Public embarrassment, saying and blurting out the wrong things, ticky dances are simply not acceptable behaviors..I get that.

Funny thing happened last week...you may have heard about it:)
I went to an autism conference and from my own judgement the vast majority of peoples at this whole hotel were educators and peoples familiar with Aspergers and Autism. And I felt really, really free.
I mean, where else could I have left the straitjacket and muzzle at home and gone skipping down the hallways when I felt like it? Where else would I have felt comfortable, pilfering party favors, asking strangers for strange things and not feel at all self-conscious? Where else could I have asked complete strangers if I could touch their pretty shiny things? (See previous post on Magpie Syndrome..yeah, I am still stuck there. I don't get out much and there were Lots and Lots of pretty shinies :)
I know of no other location where I could freely and out loud be Aspie. And I graciously and with humbled pride easily announced it to everyone I met. Never before, cupcake, never before. I found it incredibly freeing and liberating.
I have been known to laugh out loud, not often and it highly depends on the company and amount of alcohol I have ingested, but it can happen. However, I have never (except with my Partner) rip-roared laughed and chuckled, oh chortled (dic: to make or utter with a gleeful chuckling or snorting sound) in the presence of any one else ever. Omg, it was a riot. I just let it all hang out...I kid you not. And even more astounding, I wasn't embarrassed.

Man, I really let myself go and I saw myself in brand new ways. And I didn't realize how much energy and effort I was putting into self-restraining every word and motion from the moment i got up in the morning until 2am when I went to bed at night.
You see, even home alone, I felt ashamed which is even a more appropriate term than embarrassed as it implies a certain degree of shame and self-loathing. In a strong way, I was denying who I truly was...my Aspergers, my Autism. I have been so self-conscious and hidden, even to me. There were just so many barriers, layer after layer of them that I had been incorporating over the many years.
But then, I got to experience who i really am...and Honey there ain't any going back.
I refuse to go back into the dark, in the recesses of the closet, back into that cage-like, muffled existence. I refuse to be ashamed or embarrassed at that which God made in such perfection. I simply will hide no more, especially from myself. I am allll good. I am Aspie

101 Reasons Not to Talk...Going Non-Verbal..Aspergers


Last week, as I was walking with a friend of mine, I very off-handedly and off-the-cuff stated half-jokingly, that there are 101 reasons Not to talk. Whilst it was an exaggeration, there really are a couple dozen valid Aspie-headed reasons not to say a word.
I realized that one of the main reasons that I do not, as a rule, ask personal, socially acceptable questions like,"How are you?", "What are you doing?", "what do you think?" is that if I ask a question, say, "What do you think?" then that ..opens me up to get that same question asked back at me. Its a socially acceptable custom I noticed years ago. And I avoid that at all costs.
Its like, I am very inquisitive and curious as to how those neuro-typicals operate and think, but in order to find that info out..I have to take a huge risk and I might very easily, be put on the spot and the question mimicked back. Don't really want to go there.
As an example...I don't recall ever asking someone, "What are you thinking?" other than my Partner of 17 years. Before I even asked, I had to seriously contemplate whether it was worth it to ask when it might rebound. I took that chance and thankfully, it did not bounce back. Whew.
"What are you doing?" is a big toughie as it feels like I am invading someones privacy, sanctity, space and private world...OH, that's right...nt's don't live in little secure, predictable fortresses like I do..Note-to-self :)
I am finding that the average NT frequently likes to share thoughts, inner musings and such with a much greater frequency than I ever imagined. Its like, with some people, the door is always open. Hmmm, as opposed to the Aspien way of the door is always shut and "Don't you dare Knock" attitude is often present:)

What I consider as serious, heavy-duty personal questions (How do you
feel about that? and "What do you think about that?) are nothing more than average NT social questions. So, you can see why this Aspie has been rather seriously hampered in the social graces and everyday inquiries and banter.
Plus, if I ask.."How are you?" , they might really, really tell me and it could be they think ill of me or there is a huge family drama going on or they might solicit my advice on their intimate personal problems or tell me something graphic or otherwise, upsetting. Too Much Info. Plus, factor in the, sometimes I really don't care and I am trying to be polite. Hurdles and Obstacles in the form of verbal banter.
Questions are huge challenges and full of potential problems. So, except for friends and the perfunctory "How are you?" I tend not to ask them too often.
And its none of my business. Ouch, where did that come from? I guess rejection and rudeness is also a potential that concerns me. I mean, how many times, in my sweet, family of birth, did I ask something and was told to "Shut Up" and that it was none of my business?....far too often.
So, thus is one of the Biggie reasons that I do very little inquiry and why I am quite careful in who I ask what to:) Just wanted to share....peace out

Oh, too funny, as I write this my radio is playing No Doubt and "Don't Speak". How appropriate :)

Monday, May 2, 2011

The Visual Thinker, Conversation, Communication...Autism, Aspergers and Me


So, I went to this conference lest week :) And on the 3-4 hour drive back home, I was actively engaged in a conversation of many parts, particulars and subjects.
Later that night and the next day, I was recalling the talk and picking out what was said and looking at it.
The most unusual and unexpected thing happened and I will attempt to accurately explain it here.
As I worked to remember a subject discussed, say, when my friend asked me what my ideal job would be..I saw us pulling into a local store, exactly where she asked the question. In a "slippery" reality way, I was there.
The same thing happened as I recalled the entire rest of the conversation.
I asked her if she wanted to stop and visit my family, on US 31 near the 28th street exit. We talked about all the different places I lived by the veterans cemetery and Riverside park in GR. My hospital stays were at Alpine Ave exit. I brought up special interests, the Holy Grail and my friend, Bob, sitting at Wendys eating fries and burger.
As the landscape became more diffuse...all the way from Muskegon/ Whitehall to the Hart exit there really are no major landmarks...my recall is more fuzzy. Like, we talked about dogs, pets, neighbors, relationships, kids..all within that blank area. I can recall the things we said but definitely, not as clear. Much, much harder to remember and put in chronological order.
Once we hit Ludington, a city with many buildings and landmarks, once again...clarity. Imaginary friends, visual thinking, my reality, nursing homes, elderly versus children with disabilities.
That is so funny and odd. I do better at memorization with a moving and changing landscape. That would explain why Eldest, my almost non-verbal aspie, converses most when we are walking or driving.
I'm just guessing but it seems our brains work differently when sitting still in the same room as opposed to in motion.
I have never read anything about this subject in books or caught it on the internet. Very interesting.
Obviously, if I had any doubts that I was a visual thinker...they were erased.
My mind, very subconsciously, as I had made no conscious effort to do so, was scanning the horizon, my immediate environment and linking my location with what was being said.
It must be some sort of aspergian "memory tool", because I am easily, very easily able to recall almost the entire 4 hour conversation.
I cannot ever remember being aware of this feature in any way, before this past week. And to have it be so...thorough and specific. I mean, just think of the length of the talk....How many people can recall entire conversations that are that long?
Part of me wonders, what would it have been like...would i have been able to remember so well, if the we were not on the road and the scenery was constantly changing? Would it have been the same had it been a different companion?
It wasn't an earth-shattering sharing of very important, vital information...No, nothing more than a friendly chat.
I find this very interesting and downright fascinating. See, every now and then I am amazed, astounded and very impressed with how my Aspie mind works. This would be one such occasion :)

Tuesday, February 8, 2011

Touch and This Alien


Ah, a sensitive subject but one which sorely needs addressing. Whilst it is true that the vast majority of Aspies avoid the touch of others, I beg to strongly disagree. On this issue I stand alone and sometimes get slightly offended for the generalization...actually quite a bit.
Maybe its the fact that I have surrounded myself with very safe and beautiful people...I'm not sure...but I am a hug whore and enjoy being touched.
I laugh, the first thing that springs to mind when I write this, is back when Eldest first started school and one of the other kids mom and I would always chat and she'd do one of those arm punches whenever she saw me and it just tickles me and yeah, sometimes it was a bit strong but it was fun and I knew that she liked me.
OMG, yeah, I forever feel like a little kid. And arm punches are cool.
I am not a china doll. And I most certainly do not enjoy feeling like a pariah and that others are avoiding me and treating me different than any other.
I experience the world around me most thoroughly through touch. I tend to touch everything from newly fallen snow to the bark of trees (I love the feel of our red oaks)to almost every living plant and natural material, rocks, moss, flowers, etc. When I first experienced the smokey glass window at the jail, the first thing I wanted to do was to touch it..because if I touch something I can understand it.
I have learned to restrain my self on a number of occasions simply because I wasn't sure if it was appropriate. Damn, I have this thing where I love to touch peoples hair and I have to remember not to always act on that impulse. The same is true about certain clothing that either looks really soft and inviting or just plain new and different. Yeah, another thing about me that is a lot like a little kid.
One of my favorite endeavours is volunteering at little guys school because there are about half a dozen kids who will simply walk up to me and ask me for a hug. Ah, to be so unabashed.
Asking,hmm, asking, sometimes I wonder why that doesn't work very well. I have some theories but all I know for sure is that it, the mechanism whereby a person asks for and receives that which they desire, simply don't work. And the more emotional the request, the less likely that it will ever be spoken.
Another big secret, (I am all about dispelling the myths because living within this room, this mansion of secrets is akin to spending ones life within a small rubber room where the only ornaments on the wall are pointed spears, lining the entire wall, evenly spaced every six inches or so, all pointing in and very sharp...yeah, one gets afraid to even move lest the bleeding begin) is that sometimes my arms simply won't work and I am unable to hug back and the funny thing is that that is often times when I need it the most. (see, I wrote that as fast as I could because it is one of those more..painful, emotional truths that I believe if I write really fast, I can pretend that I did not reveal :) So, just because someone does not hug back does not mean to back off.
Boy, shouldn't life be a bit simpler than all this?

The loneliest times in my life, and remember that I have lived months and maybe even years with an almost extreme form of self-isolation, have been when there was no one to hold.
Dang, honestly, one of the reasons that I specifically had my kids was to have someone to hold. And a puppy just didn't meet the criteria..it doesn't fulfill this human-contact need that I have.
Something that I have noticed, especially as of late..is just how very much time I spend..lost in my own thoughts. Hours a day would not be an understatement. And...touch makes me feel real...helps me to realize that I am really here. Its very grounding and reassurring. I know, probably sounds a bit odd, but I have really spent years in the "in between"..in the fog, observing the mist, slightly removed and behind the curtain...and touch makes me feel real, complete and all together...its a validation that I am really here and wanted, needed, vital, alive, all kinds of things.
I guess I will always be the alien but every once in awhile its nice to feel human. Touch is all about being human, being real...really being here