Friday, November 11, 2016

Visual Starvation or Seasonal Affective Disorder

Last winter I suffered a deep, unrelenting depression. Prescribed medication and light therapy offered me no ounce of relief. The six months of bland and stark northern Michigan conditions forced me to realize that I had, what I like to call "Visual Starvation." The lack of sunshine wasn't the problem...it was the lack of color, plants, trees, flowers and clouds. I needed to see Something Alive and Vibrant and Real!
I lived 2 treacherous icy highway hours away from the nearest cultural center, indoor gardens, museum and zoo. My brain, my highly visual brain was slowly starving day by day and I was unable to find any sights to feed upon and sustain me.
It makes perfect sense to me. I thrive on visual stimulation of all things. Hmmm, maybe I'm autistic, lol.

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